MYOTHERAPY
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REMEDIAL MASSAGE
45 minutes – $75
Focused treatment for one area (e.g. neck, shoulders or lower back).
60 minutes – $90 – Most popular
Tailored myotherapy / remedial session focusing on your main concern and relevant contributing areas. Includes a brief assessment, hands-on treatment, and simple take-home self-care.
90 minutes – $125
Extended session for chronic or complex issues, or when we need to treat more than one area.
Optional techniques
Dry needling – Uses fine needles to release tight muscles and trigger points.
Cupping – Gentle suction cups to improve blood flow and reduce muscle tension.
Kinesio taping – Stretchy tape to support joints and muscles between sessions.
Myotherapy treatment incorporates remedial massage along with the activation of dysfunctional muscles, employing techniques such as MET (Muscle Energy Technique), PNF (Proprioceptive Neuromuscular Facilitation), and others. The selection of techniques depends on the specific goals of your treatment. Your therapist will attentively listen to your concerns and determine the most effective approach to help you achieve your objectives. If you have any specific preferences, please communicate them to your therapist.